A Diagnosis That Changed Everything I was diagnosed with Psoriatic Arthritis in 2005, and in many ways, that moment divided my life into a “before” and an “after.” The first two years were incredibly tough. Pain was constant and often overwhelming. I relied on three to four painkillers a day just to get through basic […]
Tag Archives: cycling
Ultra Cycling Challenges
Fasted Training and Ultra Distance Cycling: The Complete Guide to sobre Training for Endurance Athletes
06
Mar
Mar
Ultra distance cycling is one of the most extreme forms of endurance sport. Riders frequently spend 10, 20, or even more than 30 hours on the bike, often covering distances of 500 to 1000 kilometers in a single event. In races such as bikepacking ultras or multi-day endurance challenges, performance is determined not only by […]
05
Mar
Mar
Living with Psoriatic Arthritis while training for ultra-distance cycling events is, in many ways, a constant balancing act. My weeks are structured, disciplined, and consistent—but never rigid. I cycle six days per week, both in winter and summer, and that consistency has become the backbone of my physical and mental resilience. During the colder months, […]
13
Nov
Nov
Why is indoor training a game changer for ultra distance cyclists? As an ultra-distance cyclist who racks up over 12,000 miles a year—braving everything from endless solo centuries to the wild virtual challenges on Zwift—I’ve discovered that indoor training isn’t just a backup plan for foul weather. It’s a secret weapon. Whether I’m preparing for […]
06
May
May
If there’s one thing that truly excites any avid cyclist, it’s the thrill of discovering a new piece of gear that promises to elevate the riding experience to unprecedented heights. Today, I am absolutely over the moon to introduce you to the latest marvel in the world of cycling: the Lún Hyper Light wheels by […]
12
Jun
Jun
Imagine the thrill of conquering the steep inclines of the Ballon d’Alsace in the French Vosges during a 10 K everesting, the relentless challenge of the bicinglé de Ventoux (6 times the Mont Ventoux in one ride) and the breathtaking beauty of the Tour du Mont Blanc cyclo (320+ km and 8000+ elevation gain). Now, […]
28
May
May
Introducing to you, my personal Cycplus AS2 Pro Max vs miniFumpa Pump comparison. When it comes to cycling, having the right equipment can make all the difference. This is especially true during long rides like ultra rides and cycling gran fondos. One piece of equipment that is often overlooked but crucial is the electric bike […]
15
May
May
Let’s start immediately by saying the Cycplus AS2 Pro Maxis is a game-changer in the world of electric bike pumps. In the realm of electric pumps, the Cycplus AS2 Pro Max stands out as a paragon of innovation and efficiency. This marvel of engineering is not just a tool. It’s a companion for cyclists, a […]
Ultra Cycling Challenges
Ultra Cycling with Psoriatic Arthritis and the benefits of anti-inflammatory food
06
Feb
Feb
The world of ultra cycling is a testament to the incredible endurance and determination of the human spirit. It’s a sport that pushes me to my limits, challenging me to pedal through hundreds of miles, often in a single stretch. But what happens when an ultra cyclist like me faces an additional hurdle, one that […]
10
Nov
Nov
The ones that know me know that I am a real sunbather. And that both on and off the bike. A day not cycled in the sun is a day not lived…that is one of my life mottos. However, that doesn’t mean I don’t take into account the sun’s harmful side. I always try to […]
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