Category Archives: Cycling Accessories

The ultimate cycling sunglasses guide : glasses that make a difference

ultimate cycling sunglasses guide

Cycling sunglasses are an essential accessory for anyone who enjoys riding a bike. Whether you are a casual cyclist or a professional racer, you need to protect your eyes from the sun, wind, dust and debris that can impair your vision and cause discomfort. In this blog post, we will explore some of the benefits […]

Lameda Cycling Sunglasses Review

Lameda Cycling Sunglasses Review

The ones that know me know that I am a real sunbather. And that both on and off the bike. A day not cycled in the sun is a day not lived…that is one of my life mottos. However, that doesn’t mean I don’t take into account the sun’s harmful side. I always try to […]

Neon Optic Cycling Sunglasses Review

Neon Optic cycling sunglasses review

Today I would like to present you some new add-ons to my already extended cycling apparel family 😊 Time to meet the cycling sunglasses from Italian brand Neon Optic. The past years I have been using sunglasses of brands like Koo, Limar, Julbo and Rudy Project. The perfect base I believe to put the Neon […]

What are the differences between 3k, 12k and UD carbon road bike wheels?

differences between 3k 12k and ud carbon bike wheels

Carbon fiber is no longer just the stuff of Formula One cars and aerospace engineering. It’s also used in high-performance road bikes, making them lighter and stronger than ever before. But 3K? 12K? UD? What does it all mean? In this article we’ll take a look at what makes each type of carbon fiber different […]

Why are carbon cycling wheels the best road bike upgrade?

Carbon cycling wheels

Carbon wheels have become increasingly popular among road cyclists in recent years, and for good reason. These wheels are made from carbon fiber, a lightweight and strong material that is also used in the aerospace and automotive industries. In this article, I will explore the benefits and drawbacks of carbon wheels for cycling. I will […]

The best exercises to do in winter to optimize your summer cycling performance

My winter cycling exercises

As an endurance ultra cyclist, training never really stops for me. People say riding your bike in winter is just as much fun as riding it during any other time of the year but gosh what do I miss the sun and what do I hate the cold, the rain, the leaves,… . I must […]

How to do a reverse lunge exercise?

reverse lunge exercise cycling

The reverse lunge exercise is a great way to give your muscles a workout. When it comes to working out to enhance my cycling performance, the reverse lunge is one of my favorite exercises because it’s comfortable and simple and doesn’t require special equipment. Here’s how you do it: Step 1 – Start upright Step […]

Graphene in cycling : from cycling jerseys over disc brake pads to cycling tires

graphene in the cycling world

Since its discovery in 2004, graphene – a material derived from graphite – has proven to be a miracle material for scientists and industry alike. No wonder it is also known as the material of the future. The reason? Its exceptional properties which could and already have revolutionized many sectors! And which have also found […]

My basic race road bike maintenance guide

Road Race Bike Maintenance Guide

Whether or not you are an ultra cyclist, proper bike maintenance is crucial to guarantee a safe, solid and smooth ride. The past months I have received a few questions about how I maintain my road bike on a daily and weekly basis. Daily use can namely cause damage to your bike, whether it be […]

Why should you buy Chinese carbon bike wheels?

Chinese carbon road bike wheels

There are many reasons to buy Chinese carbon bike wheels. The first and most obvious is the price. They are much cheaper than wheels from other well-known brands like DT Swiss and Roval. Especially if you buy them in bulk. This also saves on shipping costs, which means that your total cost per wheel goes […]